The one who is simple is the one who is free from pain.

Projection: When there is simplicity there is freedom from pain or hurt even in adverse situations. We are able to take benefit from the wealth of experiences accumulated over the past without feeling the pain. With simplicity we know that we need to remember the past only to the extent that we have to learn from it.

Solution: When something goes wrong and I find myself thinking about it again and again, I need to remind myself that all the past experiences are only for me to learn from them. The past is finished and I don't have to undergo the sorrow again thinking about the past repeatedly.
                         The Energy Of Faith
What we believe becomes reality. It has been said that faith can move mountains. The highest mountains are our negative thoughts, feelings and ideas, which block our capacity to rise beyond our limits.
Faith is the energy of understanding that enables us to realize anything is possible even if it is not visible in front of our eyes.
The success that comes from faith is closely linked with 'letting go'. It is only when we let go of what we are used to, or what we have learnt to depend on, that new perceptions and new possibilities will present themselves to us.
All that is needed are a few basic facts and then we can take action. When we drive a car, do we insist on knowing how the engine works in detail before driving it? Do we know the mechanical details of a lift before we use it? Most people are only aware of the basic functions and this is all they need to carry out the action. However, they do have the faith that the car has been correctly constructed to do its job safely and that by pressing a few buttons the lift will raise them to wherever it is they want to go. In the modern life-style, there is a tendency to over-think, to want to control and direct every outcome, but such a life lacks spontaneity and simplicity.
Although we do need a framework, it must be flexible enough to allow space for the unexpected, the unpredictable and the great surprise. Such a space is the window through which the light of innovation can enter. When life is over-planned, we become cemented in, unable to grow, or flow, into new horizons. Faith allows us to realize that optimum results can happen without always having to structure or plan. Such faith is the basis for new vision and allows us to reach beyond our limits; because we believe we are more than what meets the eye. Such faith is the inspirational energy of every pioneer in whatever field.

From:In Spiritual Service,Brahma Kumaris